by elaira | Apr 16, 2024 | Business & entrepreneurship (podcast), Capacity Work (podcast), Podcast, Visibility and Marketing (podcast), Visibility Capacity (podcast)
In this episode I share how I perceive and define “Visibility Capacity” and elaborate on 2 parts: internal visibility and external visibility capacity. Also, pointing how the success feels like in both of those parts. If you would like to dive deeper in...
by elaira | Nov 16, 2023 | Blog, Capacity Work (blog), My Personal Growth Experiences (blog)
More I am allowing myself to hold bigger in my business, more it ripples everywhere. I am able to create, enjoy, hold more in my personal life, in relationships, feelings and experiences too. It also goes in both continuum ends the way this beautiful expansion grows....
by elaira | Nov 16, 2023 | Blog, Business & entrepreneurship (blog), Capacity Work (blog), Nervous System Capacity (blog), Uncategorized
Recently, my community was asking me show up more. I was invited to step up and hold the space differently, to hold more, to lead more… I also felt the different offerings coming in my field… But I just didn’t do it, I couldn’t, something was holding me back. ...
by elaira | Sep 25, 2023 | Blog, Business & entrepreneurship (blog), Nervous System Capacity (blog)
I believe self sabotage is simply our nervous system not feeling safe. When your nervous system feels threatened or unsafe to do the things you want to do, or go the places you want to go, whether it’s real threat or perceived threat, it looks for ways to put you back...
by elaira | Sep 25, 2023 | Blog, Business & entrepreneurship (blog), Self Leadership (blog)
Did you ever consider why we have this “confidence topic” only as the adults but it’s never an issue for the children? We say they are scared, afraid, vulnerable but never “lack of confidence”. We don’t use this word much with...