Welcome to my sanctuary…

Let’s address this topic at it’s core because it runs the show in the background for many of us. And it does it in a very rooted but invisible way.

Unworthiness Wound is installed in us through constant subtle subliminal messaging of shame everywhere and all the time. It start even before we enter this world and is compounded since childhood. This strategy aims at the root level for you to learn that “you are too much” and “not enough”. It targets both ends of spectrum simultaneously, so you feel stuck and limited.

🌿Too sensitive and not practical, logical enough.
🌿Too joyful and not fitting in enough. 
🌿Too needy and not greatful enough.

And I say it is not personal but systematic oppression because those messages came woven into family, school, culture, religion, society structures. 
 
It’s subtle, whispered, impossed all around us. 

So normalized that we stopped noticing them as messages at all. We just absorbed them as truth about ourself.

And now that frequency of shame runs underneath everything, as the anxious baseline hum of our nervous systems. 

The worst part is that the cost of it is really huge. We don’t know anymore what we want anymore, we don’t trust own knowing, we can’t feel safe to receive, we terrified to even think about our desires, and we dim our aliveness to stay safe. And for those of us who are more sensitive, feel deeply, this hits extra hard.

And we don’t really live but spend our lifes trying to prove we are worthy of existing.