Ep. 23. Boundaries Capacity

by | Sep 25, 2023 | All Blogs, Capacity Work (podcast)

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Healthy boundaries give you the ability to guard your time, energy, and also be clear who you are and what you are not, what you want to manifest and experience, and what not. 

Clear boundaries are essential to keep your business and yourself growing.

In this “New Business Paradigm with Elaira”  podcast episode, I discuss all about the Boundaries Capacity, my definition of what it is and how it can show up in business and your personal life.

Some of the topics covered in this episode:

  •  the impact of boundaries in business and your personal life
  •  the different types of boundaries and how they can show up when they are not in alignment
  •  how to set clear and healthy boundaries
  •  boundaries capacity in forming your identity and in your business growth
  •  learning to listen and honour your body’s way of communicating boundaries
  •  boundaries when working from home in this new age of business
  •  how boundaries can show up in other capacities, e.g. its relation to money 


It is one of the 8 Capacities which I believe are fundamental to be a successful entrepreneur. 

This episode is a great introduction to my 5 month immersion – Capacity Path (https://www.elairaflow.com/capacity-path-mastermind-immersion/). This program is for new business paradigm entrepreneurs who are ready to expand their business to their full potential with ease, flow and increased capacity.

 And if you are curious to know more about capacity work in general, you can check it our here: https://www.elairaflow.com/building-business-capacities/

My website for more of my work: www.elairaflow.com. 

You can also find me on instagram, or telegram channel as @elairaflow. 

But mostly I recommend joining my newsletter for more goodness, shares and my in depth point of view. As thank you and welcome, you will receive a free gift, so you can start experiencing my work: https://www.elairaflow.com/welcome-gift-request/

I am paradigm shifter, rebel, visionary, seer with extrasensory abilities, healer of old & architect of new business approach, trauma informed somatic & nervous system mentor, capacity based business growth creator and pioneer of the soft power & gentle leadership movement.

I’m obsessed about self-tenderness and I’m devoted to preserving our innocence, purity, caring hearts, and wonder.

My mission is to make this world a more welcoming place for sensitive, gentle but rebelious, ambitious and big-hearted souls. I want them to not only belong here but thrive, create & powerfully lead their movement!

My life’s work focuses on grounding our innate nature and bigger potential through heart based business, capacity based entrepreneurial journey and gentle but powerful self leadership — and even more importantly, learning to do so with ease, natural flow, deeper intimacy and life’s delightful joys.

Ways to join my world at the moment

  • Build from the depth of YOU!

    I welcome you into my journaling insights which comes about once a week or when I feel inspired to share. Those are usually deep reflections and I highly recommend to read them in your slowness with a cup of tea…

  • The Rise– high touch and in depth self leadership immersion. 

    6 – 12 months deep dive of powerul activation, acceleration & expansion portal to step into powerful self leadership. For the gentle new world leaders & entrepreneurs who aspire to step in their highest potential, channel the power of heart and make their deepest impact in the world while anchoring it with ease, natural flow, joy, care and softness!

It’s very rich and affordable place to start if you are new to me. It’s focused on personal development, energetics, capacity work and nervous system care role to build strong entrepreneurial foundations.