2 day self paced online capacity retreat to investigate how your vocational identity formed and what rules and subconscious beliefs you have about the business & how you show up in it.
Explore the capacity of your relational and nervous system. Become aware of how you’ve conditioned yourself to guard & cage your heart in the way you relate, perceive and do your business.
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Welcome to my sanctuary…
If you don’t address your relational trauma & relational limiting beliefs, your entrepreneurship journey & business will.
Everything in life is a relational matter would it be yourself, your people, your house, your business, your mission, your day to day life…
Everything in your business eco-system is a relational matter. You are aware or not but you have a relationship with your clients, your offers, your launches, your team, your body of work, etc.
Often, our rules, beliefs, and business relationships become subconsciously ingrained, subtly influencing us and potentially hindering our business growth progress, success and easeful ways of prosperity. We grow accustomed to ways we see the world, inauthentic ways that we have been put in and were forced to find our ways through.
We seldom take the time to genuinely reflect on whether our perspectives, beliefs and ways of relating are genuinely ours or if they’re simply adopted from our parents, managers, or business world examples. We seldom sit, revisit it to the core and take freedom to choose consciously what kind of connection we actually want to have.Â
I also noticed entrepreneurs don’t fully know how to understand and listen what their body wisdom and guidance it portrays. How their nervous system communicates, how it sends the signals and due to that create the business from deeply dysregulated state.Â
We seldom consciously realise what a profound impact that has on our business success and how we experience it.
Capacity based business growth
Capacity work is the process of strengthening the depth, roots, and foundations of your being, your self-leadership and your business.
It is grounded in somatic & nervous system recalibration work and its dedicated for ambitious heart based entrepreneurs, creatives, change makers, new business paradigm pioneers who understand that personal growth is the key to easeful, sustainable and aligned business growth.
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“Uncaged Heart” could support you in a greater clarity and awareness, especially if you in one of those or similar situations now…Â
🌿 Feel stuck or not feeling happy in and with your business.
🌿 You desire to build business with ease, flow, and alignment with you and your values.
🌿 Somehow things in your business doesn’t flow and you don’t know why.
🌿 You would love to learn how your body communicates and build body led business.
🌿 You feel like you have to work hard.Â
🌿 You have struggled to get clients or build community.
🌿 You are constantly in fear people will not buy, will not like your offers, won’t subscribe to your launch and even reduce prices just to get people what you share.
🌿Your business becomes who you are and you lost or burned out yourself in it.
🌿 You are a chronic people-pleaser.
🌿 You are proud you are a workaholic but you are on a verge of burnout.
🌿 You feel constantly like you can’t get yourself doing things, blame yourself that you are lazy and constantly sabotaging yourself.
🌿 You would like to expand and go really big but feel terrified and think you just can’t handle.
🌿 You don’t have time for real self-care or personal life.
🌿You can’t find feeling of safety, ease, calm in your system.
Inside you’ll discover:
Day 1: Intimacy, business and healthy relational capacity.
- Relational capacity and your relating with the world style.
- What is Social Nervous System and 3 attachment styles.
- How your relational capacity forms.
- Connection trauma and enmeshment trauma impact on your business.
- How did your shape your vocational identity and your parents role in it.
- Meditation: energetic connecting with your business experience.
DAY 2: Body led business and nervous system capacity role
- Why to understand how your nervous system works is key
- Social, Parasympathetic and Sympathetic nervous systems and how they function in different states — under threat and in safety.
- The core difference between “nervous system relaxation” and “nervous system capacity expansion” approach.
- Somatic experience to know your body deeper and how it signals to you.
- Shares & Q&A.
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Hey, I am Elaira…
I am somatic, capacity & leadership coach for conscious and social entrepreneurs who want to lead their purpose boldly and in a way that doesn’t feel like a slog.
I focus on inline with nature, your naturalness and your individuality business approaches.
I am here for leaders, visionaries, gentle entrepreneurs who want to step into their bigger purpose and crack out from the shell that keeps them stuck or small. And they understand that personal growth is paramount to easeful and aligned business growth.
I am capacity based business growth creator and pioneer of the new emerging “Soft Power” leadership movement.
Though the world tends to glorify business strategies, I realised no talent, or strategy thrives to their fullest potential if there is no capacity to hold, embody and manage it.
I go to the depth of the matters.Â