Nervous system is the bedrock of capacity work

by | Dec 23, 2022 | All Blogs, Nervous System Capacity

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Your nervous system governs everything: your immune system, your blood circulation, your endocrine system, your emotions, muscles towards action or no action, your digestive system, your brain pathways… It’s the main guardian of your embodiment, functioning and survival in this world.

And it constantly scans everything only through those glasses: is it safe and is there a threat?

Everything we do involuntarily in our body is first and foremost happening to help us SURVIVE, but it’s not necessarily happening to help us THRIVE.

And this is where the key conflict often happens: you want to do it all, you want to built your ambitious plans, to grow fast but if your nervous system doesn’t have a capacity for it, it perceives all of that as a threat to your safety and survival. It is very intelligent system with a very beautiful mission. You can’t really bullshit it! And if you don’t listen to it, it will “put the foot down”! Like it is so nicely expressed in this awesome cartoon about emotions called “Inside Out”.

If you ignore your nervous system capacity and signals, it may feel like one of your foot is on the gas and another is on the break at the same time. This is where you get stuck, sabotage yourself, your projects, your growth, relationships and opportunities. This is why nothing really grounds.

This is a critical piece of the puzzle. You can’t override it, overstep it, fix it or ignore it. Only to collaborate and help increasing the capacity and window of tolerance for the expansion. This is where you need to let your nervous system process the edges, triggers, integrate and THEN allow the action to flow from there.

And for that, you need to learn to listen to your body and to your senses via which nervous system speaks with you all the time. This is the essence of NERVOUS SYSTEM CAPACITY work.

I am paradigm shifter, rebel, visionary, seer with extrasensory abilities, healer of old & architect of new business approach, trauma informed somatic & nervous system mentor, capacity based business growth creator and pioneer of the soft power & gentle leadership movement.

I’m obsessed about self-tenderness and I’m devoted to preserving our innocence, purity, caring hearts, and wonder.

My mission is to make this world a more welcoming place for sensitive, gentle but rebelious, ambitious and big-hearted souls. I want them to not only belong here but thrive, create & powerfully lead their movement!

My life’s work focuses on grounding our innate nature and bigger potential through heart based business, capacity based entrepreneurial journey and gentle but powerful self leadership — and even more importantly, learning to do so with ease, natural flow, deeper intimacy and life’s delightful joys.

Ways to join my world at the moment

  • Build from the depth of YOU!

    I welcome you into my journaling insights which comes about once a week or when I feel inspired to share. Those are usually deep reflections and I highly recommend to read them in your slowness with a cup of tea…

  • The Rise– high touch and in depth self leadership immersion. 

    6 – 12 months deep dive of powerul activation, acceleration & expansion portal to step into powerful self leadership. For the gentle new world leaders & entrepreneurs who aspire to step in their highest potential, channel the power of heart and make their deepest impact in the world while anchoring it with ease, natural flow, joy, care and softness!

It’s very rich and affordable place to start if you are new to me. It’s focused on personal development, energetics, capacity work and nervous system care role to build strong entrepreneurial foundations.