When you breath in, you need to breath out; after winter comes a spring; after activation to stress (sympathetic nervous...
Nervous System Capacity
Creating from regulated nervous system
So today I had a very special session with a client. We reached deep internal safe space, deep feeling of easefulness He...
Nervous system is the bedrock of capacity work
Your nervous system governs everything: your immune system, your blood circulation, your endocrine system, your emotions,...
Urgency is a trauma response
I notice a lot of people are still used to that rush and buzz autopilot in the way they work and relate to business. But...