Recently, my community was asking me show up more. I was invited to step up and hold the space differently, to hold more,...
Nervous System Capacity (blog)
I don’t believe in self sabotage anymore!
I believe self sabotage is simply our nervous system not feeling safe. When your nervous system feels threatened or unsafe...
Key secret that shifted my business from being hard work to efficient & easeful growth to hold more
I want to tell you a secret of business growth that no business strategies tell you. Maybe not so popular opinion but the...
The two parts of Nervous System work
There is increased uncertainty rising in the business world with the old ways of establishments and structures...
Our nervous system functions same way as nature: in polarity!
When you breath in, you need to breath out; after winter comes a spring; after activation to stress (sympathetic nervous...
Creating from regulated nervous system
So today I had a very special session with a client. We reached deep internal safe space, deep feeling of easefulness He...
Nervous system is the bedrock of capacity work
Your nervous system governs everything: your immune system, your blood circulation, your endocrine system, your emotions,...
Urgency is a trauma response
I notice a lot of people are still used to that rush and buzz autopilot in the way they work and relate to business. But...