When you breath in, you need to breath out; after winter comes a spring; after activation to stress (sympathetic nervous...

So today I had a very special session with a client. We reached deep internal safe space, deep feeling of easefulness He...

Your nervous system governs everything: your immune system, your blood circulation, your endocrine system, your emotions,...

I notice a lot of people are still used to that rush and buzz autopilot in the way they work and relate to business. But...