I want to tell you a story about how the flow is always flowing in the right direction in its mystical ways, even when it...
Capacity Work (blog)
What is structural capacity
One of the key capacities for the business growth and sustainability is your structural capacity. Especially in times of...
My personal visibility capacity edge story & the seed of my capacity work
This is my personal visibility capacity stretch story. And probably biggest realization and reason why I launched regular...
And here comes along Basil…
This weekend black tiny being literally walked into my life with so much force of purest kind of love. I was walking home...
Our nervous system functions same way as nature: in polarity!
When you breath in, you need to breath out; after winter comes a spring; after activation to stress (sympathetic nervous...
Creating from regulated nervous system
So today I had a very special session with a client. We reached deep internal safe space, deep feeling of easefulness He...
Nervous system is the bedrock of capacity work
Your nervous system governs everything: your immune system, your blood circulation, your endocrine system, your emotions,...
Boundaries capacity and your business growth
In every new level of your growth embodiment, one of the first capacities you are usually inevitably invited to redefine is...
Urgency is a trauma response
I notice a lot of people are still used to that rush and buzz autopilot in the way they work and relate to business. But...
The importance of boundaries capacity in business
Boundaries are essential to keep your business and yourself growing. It’s your way of defining who you are and who you are...