Caffeine for the Soul Blog
I share insights and discoveries from my own journeys but as well from people I support and help to grow.
About cycles and seasons in ourselves and our businesses
In our society, we are very uncomfortable talking about death, to fully allow ourselves to embrace endings, to integrate, to feel the grief. Death is one of the most natural things in our life. Yet, we struggle to embrace it not only in our personal lives but we...
Key secret that shifted my business from being hard work to efficient & easeful growth to hold more
I want to tell you a secret of business growth that no business strategies tell you. Maybe not so popular opinion but the thing that shifted my business fundamentally. If you struggle to grow your business, feel stuck, not clear on the next steps or at your capacity...
It’s not your strategy or even talents, it’s your capacity that goes first!
About my non-conventional approach to the business growthMost people focus on business strategies, tools and talents they can monetise. And that’s definitely a very important part, there's no real business growth without it....but all that work can go down the drain...
The two parts of Nervous System work
There is increased uncertainty rising in the business world with the old ways of establishments and structures crumbling.Entrepreneurs become more confused with what strategies work, how to find clients when social media is entering a dark night of the soul, and how...
Capacity edge: when your new you meets old you!
I want to tell you a story about how the flow is always flowing in the right direction in its mystical ways, even when it doesn’t feel like it is! And you realize it's actually just your growth capacity initiation. Last weekend I was planning to send out a newsletter...
What is structural capacity
One of the key capacities for the business growth and sustainability is your structural capacity. Especially in times of digitalization, increasing trend of online businesses and rising variety of digital platforms. But what is structural capacity? Structural capacity...
My personal visibility capacity edge story & the seed of my capacity work
This is my personal visibility capacity stretch story. And probably biggest realization and reason why I launched regular "Visibility Capacity Virtual Retreat". Few years ago, I got a chance for a huge visibility opportunity in my business. You know, one of those epic...
And here comes along Basil…
This weekend black tiny being literally walked into my life with so much force of purest kind of love. I was walking home on a Saturday night and this tiny homeless kitten was searching for food near my home. I am telling you, it was stronger then anything. It was so...
Our nervous system functions same way as nature: in polarity!
When you breath in, you need to breath out; after winter comes a spring; after activation to stress (sympathetic nervous system) you need to recover and recharge in rest (parasympathetic nervous system). Sadly, our old business paradigm is built a lot to sustain you...
Creating from regulated nervous system
So today I had a very special session with a client. We reached deep internal safe space, deep feeling of easefulness He said he doesn't remember feeling like that probably ever. It's so new but very pleasant, peaceful, tender and relaxing. It brought some tears since...